Author Archive
Curvy Fitness Newsletter for February 2012
Posted by: curvyfitness on: February 9, 2012
Hey Buddy Ol’ Pal, How’d you like to spend a few minutes with Sara Jelley?? Well you’re in luck, because its time for the newest Curvy Fitness Newsletter! Chances are you are following up with your New Year’s Resolutions right now and going to the gym regularly, doing some yoga and being active in your [...]
Yoga yoga yoga
Posted by: curvyfitness on: October 30, 2011
Hi all! Come take my demo class at Old Town Yoga this Friday, November 4th at 5:45pm. This class will help me get my foot in the door at this amazing studio in downtown Fort Collins! Come support me and give good feedback! Thank you! I’m feeling very blessed that my yoga life is growing [...]
New Curvy Happenings!
Posted by: curvyfitness on: October 22, 2011
Howdy Lovely People! This is what’s going on in the world of Curvy Fitness lately: 1. First order of business: If you have taken one of my yoga or fitness classes in the past few months, I would love a sentence or two about how it went! I need recommendations and testimonials to put on my website! I [...]
Athlete of the Week: Lacy Fuller
Posted by: curvyfitness on: September 30, 2011
The Athlete of the Week series was created to spotlight the amazing people around us who are not only moms, dads, workers and friends but they are superstar athletes as well. Being an athlete does not always mean that they are Olympic level in their sport. It doesn’t even mean that they compete, or that they would [...]
Athlete of the Week: Dee Wanger
Posted by: curvyfitness on: September 23, 2011
“Do what you love. Its ok to start small; there is no shame in beginning.” – Dee Wanger The Athlete of the Week series was created to spotlight the amazing people around us who are not only moms, dads, workers and friends but they are superstar athletes as well. Being an athlete does not always [...]
Spider-Mom – Athlete of the Week: Marga Powell
Posted by: curvyfitness on: September 16, 2011
“The more active I am the better my body moves & feels, and it keeps my figure young. But it also gives me a broader social group of people of all ages and interests and professions.” – Marga Powell The Athlete of the Week series was created to spotlight the amazing people around us who [...]
Curvy Fitness Happenings, Newsletter
Posted by: curvyfitness on: September 12, 2011
Hello All! The following is a copy of my first ever Curvy Fitness Newsletter! This email list will receive updates about Curvy Fitness, my new business endeavor as a Personal Trainer/Yoga Teacher in Fort Collins! If you would like to be on my newsletter email list, please email me at curvyandfit@gmail.com! Here’s the good stuff: [...]
Thankful
Posted by: curvyfitness on: September 7, 2011
There is not much else to feel but gratitude at this time in my life. I have felt anxiety, depression, helplessness, confusion, restlessness, anger, resentment and self-doubt many times in the last year. It was a process of growth, shedding layers and breaking through a hard shell of fear getting to this point. I lived [...]
21-Day Nutrition and Lifestyle Plan
Posted by: curvyfitness on: August 31, 2011
Thank you to a wonderful client who reminded me about this informative and effective program, run by the Physician’s Committee for Responsible Medicine (PCRM). A new 21-Day Vegan Kickstart program starts this Monday, September 5th! This plan is so easy to follow, and includes nutrition advice from world-renowned doctors and experts on plant-based living, as [...]
Free Meetups for Everyone!
Posted by: curvyfitness on: August 29, 2011
Hi Loves! I’ve started a meetup.com page for my group classes here: http://www.meetup.com/Curvy-Fit/ It starts Thursday, September 8th at Spring Canyon Park, 6:30pm! We’ll do lots of great warm-ups, fun exercises and games to get moving. The fitness class will be every other week, and on the in-between weeks, we’ll have Yoga! There will be [...]
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