Posted by: curvyfitness on: August 26, 2011
“Don’t be hard on yourself– the whole point of exercising is to feel good and have fun. If you miss a day here or there, it’s not a big deal. Listen to your body and get out another day!” – Caroline Hudnut The Athlete of the Week series was created to spotlight the amazing people [...]
Posted by: curvyfitness on: August 7, 2011
Apologies for no athlete of the week last week! Swamped in yoga teacher training and worrying about my 10k swim that happened this morning. More on that later. All you need to know is that this training is seriously inspiring. A peaceful escape inside an intense physical and mental (and spiritual) challenge course. We’re learning [...]
Posted by: curvyfitness on: July 29, 2011
“Its amazing how great work is when you have released a little bit of stress and played a little. You never see someone playing with a frown. It’s just not humanly possible.” -Reu Smith The Athlete of the Week series was created to spotlight the amazing people around us who are not only moms, dads, [...]
Posted by: curvyfitness on: July 22, 2011
“I want my kids to remember me as a Dad who was always actively involved in what they were doing. I want to show them that you can be an athlete at any age.” The Athlete of the Week series was created to spotlight the amazing people around us who are not only moms, dads, [...]
Posted by: curvyfitness on: July 21, 2011
The Athlete of the Week series was created to spotlight the amazing people around us who are not only moms, dads, workers and friends but they are superstar athletes as well. Being an athlete does not always mean that they are Olympic level in their sport. It doesn’t even mean that they compete, or that they would [...]
Posted by: curvyfitness on: July 18, 2011
Need a fire under you? 76 (that’s a lot) Ways to Get Moving! http://ping.fm/E2Fow #curvy #fit From Active.com
Posted by: curvyfitness on: July 4, 2011
by Sara Jelley, Fort Collins Personal Trainer You can’t run a marathon by running 15 minutes a day, 3 days a week. Well, maybe someone out there can. Nobody I know. The best thing we can teach ourselves as athletes (and yes, you are an athlete, even if you don’t feel like it yet) is [...]
Posted by: curvyfitness on: May 26, 2011
Remember “The One that Got Away”? Was it unrequited love? Was it someone else’s crush, unrealized by you? Was it young love? Puppy love? Was it an actual puppy you couldn’t take home? Was it a dream or a fantasy you never got to play out? A goal, a race, a yoga pose? Tell me [...]
Posted by: curvyfitness on: April 18, 2011
“Hello world!” … is a very appropriate title for my first post. This is the first day of the rest of my life, so to speak. I am finally getting out of the service industry and into life doing what I want to do: helping people feel good! I want to be a healer and [...]
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